Well, if the endoscopy was negative for reflux, then the symptoms may be related to anxiety. The symptoms
could also be due to your diet. The food you eat, timing of food, how long you stay empty stomach etc all play
a role in this. So keep a food diary and see if a particular food type causes more distress than other and
avoid this food. You can take antacids as well. Probiotics, bland diet and certain life style changes may also
help. Life style changes that may help include: Drink cold milk at night or take a late night snack. Avoid
heavy meals and eat frequent small meals. Avoid too much of caffeine, tea, smoking, fried food and drinks both
alcoholic and non alcoholic fuzzy ones. Avoid heavy exercises within 4 hours of a heavy meal. Raise the head
end of the bed by pillows to 30 degrees. Avoid lying down for least 2 hours after food.
The breathing problem could be due to gas. So, if the above measures do not help, then you may need to see a
GI specialist and get tests to rule out Crohns, celiac, ulcerative colitis and IBS. Please discuss with your
doctor as well. Please feel free to ask anything else you may want to know. Take care!